Shake and Bake
Workouts
Thursday 7/20/23 @ 9:54 PM
121kj
80rpm
39%
16mph
Wednesday 7/27/22 @ 8:1 PM
✅
271kj
85rpm
43%
19mph
Wednesday 6/30/21 @ 9:55 AM
✅
431kj
93rpm
41%
19mph
Sunday 3/5/23 @ 2:58 AM
420kj
88rpm
42%
19mph
Saturday 9/3/22 @ 12:44 PM
439kj
86rpm
39%
17mph
Friday 9/2/22 @ 11:0 AM
✅
544kj
85rpm
44%
19mph
Saturday 3/27/21 @ 3:27 PM
389kj
83rpm
43%
19mph
Wednesday 4/28/21 @ 1:9 PM
✅
421kj
83rpm
45%
19mph
Thursday 8/12/21 @ 9:58 AM
✅
420kj
90rpm
42%
19mph
Tuesday 2/11/20 @ 2:52 AM
404kj
86rpm
43%
19mph
Wednesday 12/9/20 @ 12:12 PM
72kj
73rpm
32%
13mph
Saturday 3/13/21 @ 5:58 PM
✅
162kj
87rpm
41%
18mph
Sunday 4/12/20 @ 3:49 PM
220kj
78rpm
43%
17mph
Monday 10/26/20 @ 1:46 AM
✅
283kj
81rpm
46%
19mph
Saturday 7/4/20 @ 2:57 PM
481kj
84rpm
42%
18mph
Monday 2/3/20 @ 2:31 AM
✅
485kj
81rpm
43%
18mph
Monday 6/29/20 @ 11:23 AM
396kj
85rpm
42%
19mph
Wednesday 2/19/20 @ 2:23 AM
✅
436kj
89rpm
43%
19mph
Saturday 6/27/20 @ 5:44 PM
479kj
85rpm
41%
18mph
Monday 6/29/20 @ 1:44 AM
✅
583kj
86rpm
44%
20mph
Workouts
121
kj
Thursday 7/20/23
420
kj
Sunday 3/5/23
439
kj
Saturday 9/3/22
389
kj
Saturday 3/27/21
404
kj
Tuesday 2/11/20
220
kj
Sunday 4/12/20
481
kj
Saturday 7/4/20
479
kj
Saturday 6/27/20