Ricky
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Shake and Bake
ceo_of_fun
Westbrough, MA
341 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Wednesday 8/3/22 @ 12:44 PM
β
387
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 1:2 PM
306
kj
86
rpm
38
%
17
mph
Tuesday 12/3/19 @ 1:16 PM
β
283
kj
82
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/18/22 @ 10:21 AM
196
kj
93
rpm
35
%
16
mph
Wednesday 3/30/22 @ 11:29 AM
β
380
kj
82
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 9/23/21 @ 10:30 AM
337
kj
88
rpm
39
%
18
mph
Sunday 10/25/20 @ 1:25 PM
β
421
kj
78
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Jenn Sherman
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Share
Sunday 10/25/20 @ 1:27 PM
311
kj
81
rpm
39
%
16
mph
Friday 5/8/20 @ 11:55 AM
β
881
kj
82
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:38 PM
692
kj
86
rpm
41
%
18
mph
Friday 4/10/20 @ 11:57 AM
β
884
kj
80
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:43 PM
700
kj
85
rpm
42
%
18
mph
Wednesday 10/30/19 @ 3:26 PM
β
337
kj
76
rpm
52
%
21
mph
30 min Halloween Ride
Matt Wilpers
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Share
Friday 11/1/19 @ 10:41 AM
220
kj
87
rpm
40
%
17
mph
Thursday 11/22/18 @ 3:26 PM
β
440
kj
80
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:25 PM
371
kj
86
rpm
42
%
18
mph
Saturday 12/16/17 @ 5:38 PM
β
853
kj
82
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/12/18 @ 1:18 PM
648
kj
87
rpm
40
%
17
mph
Monday 1/29/18 @ 12:53 PM
β
446
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/1/18 @ 11:10 AM
266
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
341 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Wednesday 8/3/22
306
kj
Saturday 10/1/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
283
kj
Tuesday 12/3/19
196
kj
Wednesday 5/18/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
380
kj
Wednesday 3/30/22
337
kj
Thursday 9/23/21
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
β
421
kj
Sunday 10/25/20
311
kj
Sunday 10/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
881
kj
Friday 5/8/20
692
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
884
kj
Friday 4/10/20
700
kj
Saturday 4/27/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
337
kj
Wednesday 10/30/19
220
kj
Friday 11/1/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
440
kj
Thursday 11/22/18
371
kj
Thursday 11/22/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
853
kj
Saturday 12/16/17
648
kj
Saturday 5/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
446
kj
Monday 1/29/18
266
kj
Thursday 2/1/18
Previous Workouts
Next Workouts