Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 9:43 AM
179kj
64rpm
35%
13mph
Saturday 2/4/23 @ 4:4 AM
✅
274kj
84rpm
37%
16mph
Wednesday 12/4/19 @ 12:16 AM
230kj
78rpm
36%
15mph
Wednesday 6/2/21 @ 1:37 AM
✅
331kj
88rpm
39%
17mph
Sunday 1/31/21 @ 11:24 AM
276kj
73rpm
37%
14mph
Thursday 4/22/21 @ 5:37 PM
✅
368kj
87rpm
37%
16mph
Wednesday 4/4/18 @ 9:16 AM
223kj
71rpm
39%
15mph
Tuesday 4/9/19 @ 12:39 AM
✅
297kj
80rpm
40%
17mph
Monday 7/29/19 @ 9:22 AM
132kj
78rpm
41%
17mph
Monday 8/19/19 @ 1:41 AM
✅
167kj
70rpm
49%
19mph
Monday 7/1/19 @ 10:9 AM
198kj
78rpm
34%
14mph
Wednesday 7/3/19 @ 1:21 AM
✅
316kj
80rpm
41%
17mph
Wednesday 9/26/18 @ 9:45 AM
195kj
75rpm
34%
14mph
Sunday 5/5/19 @ 5:21 PM
✅
306kj
84rpm
39%
17mph
Wednesday 4/3/19 @ 9:14 AM
180kj
73rpm
34%
13mph
Sunday 4/7/19 @ 12:42 AM
✅
289kj
88rpm
37%
17mph
Monday 1/21/19 @ 12:3 PM
206kj
81rpm
34%
14mph
Tuesday 1/22/19 @ 1:30 AM
✅
257kj
82rpm
38%
16mph
Friday 12/7/18 @ 4:32 PM
143kj
78rpm
36%
15mph
Monday 12/10/18 @ 1:25 AM
✅
172kj
77rpm
39%
16mph
celia21
Long IslandNY
11
VS
3crookedhearts
MT #PFP, #BCTribe
312
🔥
Workouts
230
kj
Wednesday 12/4/19
276
kj
Sunday 1/31/21