Shake and Bake

Workouts

Friday 9/8/23 @ 4:25 PM
✅
284kj
78rpm
49%
20mph
30 min Skrillex Ride
Kendall Toole
Friday 9/8/23 @ 4:26 PM
221kj
74rpm
16%
18mph
Friday 4/9/21 @ 11:35 PM
✅
69kj
75rpm
43%
17mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 10/20/21 @ 5:59 PM
68kj
76rpm
42%
17mph
Wednesday 5/10/23 @ 1:55 PM
✅
202kj
74rpm
51%
20mph
20 min Para Las Madres Ride
Camila Ramón
Wednesday 5/10/23 @ 1:59 PM
151kj
77rpm
43%
18mph
Sunday 5/1/22 @ 4:32 PM
✅
180kj
84rpm
45%
19mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 5/1/22 @ 4:29 PM
173kj
70rpm
50%
19mph
Thursday 8/5/21 @ 3:27 PM
✅
179kj
79rpm
47%
19mph
20 min Pop Ride
Robin Arzón
Thursday 8/5/21 @ 3:28 PM
172kj
80rpm
45%
19mph
Saturday 7/3/21 @ 3:53 PM
✅
431kj
74rpm
50%
20mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Tuesday 7/6/21 @ 1:30 PM
364kj
77rpm
45%
18mph
Monday 6/28/21 @ 2:4 PM
✅
283kj
80rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/26/21 @ 5:36 PM
129kj
76rpm
38%
15mph
Tuesday 4/13/21 @ 4:2 PM
69kj
71rpm
46%
17mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 12/16/20 @ 8:27 PM
✅
70kj
79rpm
42%
17mph
Thursday 10/8/20 @ 2:54 PM
229kj
70rpm
48%
18mph
30 min Alicia Keys Ride
Jess King
Thursday 10/15/20 @ 1:44 PM
✅
277kj
81rpm
47%
19mph
Tuesday 8/25/20 @ 2:36 PM
121kj
69rpm
44%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 3/31/20 @ 7:43 PM
✅
133kj
78rpm
41%
17mph

Workouts

30 min Skrillex Ride
Kendall Toole
✅ 284 kj
Friday 9/8/23
221 kj
Friday 9/8/23
10 min Low Impact Ride
Cody Rigsby
✅ 69 kj
Friday 4/9/21
68 kj
Wednesday 10/20/21
20 min Para Las Madres Ride
Camila Ramón
✅ 202 kj
Wednesday 5/10/23
151 kj
Wednesday 5/10/23
20 min 2000s Hip Hop Ride
Emma Lovewell
✅ 180 kj
Sunday 5/1/22
173 kj
Sunday 5/1/22
20 min Pop Ride
Robin Arzón
✅ 179 kj
Thursday 8/5/21
172 kj
Thursday 8/5/21
45 min AFO Ride: Pearl Jam
Jenn Sherman
✅ 431 kj
Saturday 7/3/21
364 kj
Tuesday 7/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 283 kj
Monday 6/28/21
129 kj
Saturday 6/26/21
10 min Low Impact Ride
Emma Lovewell
69 kj
Tuesday 4/13/21
✅ 70 kj
Wednesday 12/16/20
30 min Alicia Keys Ride
Jess King
229 kj
Thursday 10/8/20
✅ 277 kj
Thursday 10/15/20
20 min Low Impact Ride
Robin Arzón
121 kj
Tuesday 8/25/20
✅ 133 kj
Tuesday 3/31/20