Shake and Bake
Workouts
Monday 11/8/21 @ 4:57 AM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 2:3 AM
✅
421kj
87rpm
43%
19mph
Thursday 10/28/21 @ 7:58 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 2:21 AM
✅
432kj
85rpm
44%
19mph
Friday 8/27/21 @ 12:2 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:40 AM
✅
413kj
79rpm
47%
19mph
Saturday 5/2/20 @ 2:34 PM
503kj
83rpm
42%
18mph
Sunday 5/3/20 @ 1:3 AM
✅
584kj
87rpm
44%
19mph
Wednesday 4/15/20 @ 3:56 PM
372kj
82rpm
42%
18mph
Thursday 4/16/20 @ 1:19 AM
✅
448kj
84rpm
45%
20mph
Sunday 2/23/20 @ 6:43 PM
462kj
80rpm
42%
17mph
Tuesday 2/25/20 @ 3:6 AM
✅
533kj
88rpm
42%
19mph
Saturday 11/30/19 @ 9:44 PM
362kj
81rpm
42%
18mph
Thursday 11/28/19 @ 6:26 PM
✅
407kj
85rpm
43%
19mph
Saturday 9/28/19 @ 11:52 AM
320kj
78rpm
41%
17mph
Friday 9/27/19 @ 1:56 AM
✅
372kj
84rpm
42%
18mph
Monday 9/16/19 @ 12:25 AM
213kj
74rpm
42%
17mph
Monday 9/9/19 @ 9:25 PM
✅
260kj
82rpm
44%
19mph
Sunday 8/18/19 @ 9:25 PM
203kj
74rpm
42%
16mph
Sunday 8/25/19 @ 2:28 AM
✅
246kj
80rpm
44%
18mph
Workouts
362
kj
Saturday 11/30/19
320
kj
Saturday 9/28/19
203
kj
Sunday 8/18/19