Shake and Bake
Workouts
Monday 2/15/21 @ 8:1 PM
374kj
94rpm
39%
18mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 3/10/22 @ 12:2 AM
203kj
93rpm
36%
17mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Wednesday 11/10/21 @ 11:30 PM
345kj
88rpm
39%
18mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Tuesday 10/13/20 @ 10:47 AM
184kj
85rpm
37%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 11/30/20 @ 11:17 AM
334kj
87rpm
39%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 10/21/21 @ 10:39 PM
292kj
84rpm
38%
17mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Monday 10/5/20 @ 10:19 PM
160kj
86rpm
35%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 5/1/21 @ 11:56 AM
424kj
94rpm
37%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Thursday 1/21/21 @ 11:39 PM
203kj
94rpm
37%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 1/2/21 @ 11:1 PM
460kj
86rpm
41%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
203
kj
Thursday 3/10/22
184
kj
Tuesday 10/13/20
292
kj
Thursday 10/21/21
160
kj
Monday 10/5/20
424
kj
Saturday 5/1/21
203
kj
Thursday 1/21/21
460
kj
Saturday 1/2/21