Shake and Bake
Workouts
Sunday 8/2/20 @ 3:58 PM
465kj
87rpm
41%
18mph
Sunday 11/19/23 @ 2:29 PM
✅
819kj
77rpm
55%
22mph
Sunday 6/26/22 @ 4:15 PM
456kj
82rpm
42%
18mph
Saturday 9/16/23 @ 7:39 PM
✅
829kj
84rpm
52%
22mph
Sunday 3/28/21 @ 5:17 PM
426kj
82rpm
41%
17mph
Sunday 2/12/23 @ 2:33 PM
✅
777kj
86rpm
50%
22mph
Thursday 11/11/21 @ 5:9 PM
359kj
78rpm
44%
18mph
Tuesday 1/24/23 @ 10:4 PM
✅
649kj
82rpm
54%
23mph
Monday 11/30/20 @ 9:19 PM
349kj
77rpm
45%
18mph
Wednesday 9/28/22 @ 10:22 AM
✅
623kj
80rpm
54%
22mph
Thursday 10/14/21 @ 7:7 PM
295kj
78rpm
41%
17mph
Tuesday 11/30/21 @ 11:44 AM
✅
450kj
85rpm
46%
20mph
Thursday 7/29/21 @ 11:6 PM
224kj
86rpm
40%
18mph
Monday 11/15/21 @ 11:57 AM
✅
312kj
90rpm
45%
20mph
Thursday 6/4/20 @ 4:41 PM
308kj
90rpm
38%
17mph
Wednesday 6/23/21 @ 2:45 PM
✅
444kj
93rpm
42%
20mph
Saturday 5/1/21 @ 9:3 PM
429kj
88rpm
39%
17mph
Saturday 5/1/21 @ 1:10 PM
✅
607kj
92rpm
44%
20mph
Tuesday 6/9/20 @ 1:27 PM
211kj
84rpm
40%
17mph
Thursday 1/7/21 @ 4:53 PM
✅
269kj
86rpm
43%
19mph
Workouts
456
kj
Sunday 6/26/22
426
kj
Sunday 3/28/21
295
kj
Thursday 10/14/21
224
kj
Thursday 7/29/21
308
kj
Thursday 6/4/20
429
kj
Saturday 5/1/21
211
kj
Tuesday 6/9/20