Shake and Bake
Workouts
Thursday 4/13/23 @ 2:44 PM
✅
504kj
64rpm
58%
21mph
Thursday 11/4/21 @ 9:3 AM
353kj
87rpm
39%
18mph
Saturday 12/31/22 @ 8:12 PM
✅
313kj
60rpm
60%
20mph
Tuesday 1/3/23 @ 10:4 AM
212kj
83rpm
40%
17mph
Thursday 9/1/22 @ 3:40 PM
✅
487kj
63rpm
58%
21mph
Friday 9/2/22 @ 9:4 AM
359kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 3:4 PM
✅
364kj
66rpm
59%
22mph
Tuesday 9/8/20 @ 9:7 AM
230kj
86rpm
40%
18mph
Monday 12/9/19 @ 4:8 PM
✅
722kj
62rpm
62%
21mph
Saturday 5/2/20 @ 4:41 PM
517kj
90rpm
40%
18mph
Wednesday 8/21/19 @ 4:14 PM
✅
383kj
74rpm
56%
22mph
Monday 8/19/19 @ 9:17 AM
218kj
86rpm
40%
17mph
Monday 4/13/20 @ 4:54 PM
✅
539kj
67rpm
58%
21mph
Wednesday 4/15/20 @ 9:10 AM
381kj
85rpm
42%
18mph
Monday 11/25/19 @ 7:41 PM
✅
543kj
66rpm
59%
21mph
Wednesday 11/27/19 @ 4:3 PM
418kj
87rpm
43%
19mph
Thursday 9/19/19 @ 3:10 PM
✅
514kj
68rpm
56%
21mph
Sunday 10/20/19 @ 4:55 PM
375kj
93rpm
40%
18mph
Sunday 9/8/19 @ 8:59 PM
✅
340kj
77rpm
51%
21mph
Monday 9/9/19 @ 9:13 AM
232kj
89rpm
39%
18mph
Workouts
212
kj
Tuesday 1/3/23
359
kj
Friday 9/2/22
230
kj
Tuesday 9/8/20
218
kj
Monday 8/19/19
375
kj
Sunday 10/20/19