Shake and Bake
Workouts
Tuesday 4/4/23 @ 3:23 PM
✅
645kj
62rpm
58%
21mph
Tuesday 5/16/23 @ 1:16 PM
582kj
92rpm
41%
19mph
Wednesday 7/15/20 @ 5:9 PM
710kj
61rpm
62%
21mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Sunday 3/22/20 @ 4:41 PM
501kj
64rpm
58%
21mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Monday 9/14/20 @ 3:39 PM
✅
375kj
64rpm
61%
22mph
Friday 9/18/20 @ 6:11 AM
327kj
92rpm
44%
21mph
Sunday 5/31/20 @ 3:10 PM
✅
551kj
60rpm
63%
22mph
Monday 6/1/20 @ 10:5 PM
509kj
92rpm
45%
21mph
Monday 12/9/19 @ 4:8 PM
✅
722kj
62rpm
62%
21mph
Saturday 5/2/20 @ 11:1 PM
638kj
86rpm
45%
19mph
Sunday 2/2/20 @ 5:33 PM
✅
378kj
66rpm
59%
22mph
Sunday 2/9/20 @ 2:5 AM
338kj
90rpm
46%
21mph
Friday 12/6/19 @ 5:8 PM
✅
578kj
67rpm
60%
22mph
Tuesday 1/21/20 @ 1:5 AM
488kj
90rpm
45%
21mph
Saturday 12/7/19 @ 3:6 PM
502kj
68rpm
55%
21mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Thursday 8/22/19 @ 3:17 PM
✅
697kj
70rpm
56%
21mph
Friday 8/23/19 @ 1:48 PM
637kj
89rpm
45%
20mph
Workouts
710
kj
Wednesday 7/15/20
501
kj
Sunday 3/22/20
327
kj
Friday 9/18/20
509
kj
Monday 6/1/20
488
kj
Tuesday 1/21/20
637
kj
Friday 8/23/19