Shake and Bake
Workouts
Saturday 2/15/20 @ 4:3 PM
✅
729kj
62rpm
62%
22mph
Sunday 2/23/20 @ 6:51 PM
570kj
79rpm
47%
20mph
Wednesday 1/18/23 @ 5:6 PM
✅
466kj
60rpm
59%
20mph
Saturday 1/21/23 @ 8:12 PM
428kj
72rpm
50%
20mph
Sunday 9/8/19 @ 8:59 PM
✅
340kj
77rpm
51%
21mph
Tuesday 1/17/23 @ 6:20 PM
304kj
74rpm
50%
20mph
Sunday 1/10/21 @ 3:18 PM
✅
668kj
64rpm
58%
21mph
Friday 5/14/21 @ 1:6 PM
510kj
74rpm
44%
18mph
Tuesday 9/22/20 @ 3:4 PM
✅
364kj
66rpm
59%
22mph
Sunday 5/2/21 @ 5:38 PM
289kj
80rpm
47%
20mph
Sunday 5/31/20 @ 3:10 PM
✅
551kj
60rpm
63%
22mph
Thursday 10/31/19 @ 5:6 PM
380kj
81rpm
44%
19mph
Monday 12/9/19 @ 4:8 PM
✅
722kj
62rpm
62%
21mph
Saturday 5/2/20 @ 2:31 PM
563kj
79rpm
47%
19mph
Saturday 12/7/19 @ 3:6 PM
✅
502kj
68rpm
55%
21mph
Saturday 12/7/19 @ 4:8 PM
451kj
80rpm
48%
20mph
Monday 11/25/19 @ 7:41 PM
✅
543kj
66rpm
59%
21mph
Monday 11/25/19 @ 2:11 PM
416kj
78rpm
47%
19mph
Thursday 8/22/19 @ 3:17 PM
✅
697kj
70rpm
56%
21mph
Thursday 8/22/19 @ 3:39 PM
396kj
79rpm
41%
17mph
Workouts
428
kj
Saturday 1/21/23
510
kj
Friday 5/14/21
289
kj
Sunday 5/2/21
380
kj
Thursday 10/31/19
396
kj
Thursday 8/22/19