Shake and Bake
Workouts
Saturday 1/23/21 @ 3:36 PM
✅
544kj
67rpm
58%
21mph
Tuesday 1/26/21 @ 10:31 PM
496kj
74rpm
53%
21mph
Monday 11/13/23 @ 5:26 PM
✅
331kj
64rpm
58%
21mph
Tuesday 11/14/23 @ 5:27 PM
184kj
79rpm
39%
16mph
Friday 4/14/23 @ 3:59 PM
✅
511kj
64rpm
58%
21mph
Tuesday 9/28/21 @ 5:46 PM
372kj
74rpm
47%
18mph
Thursday 4/22/21 @ 2:27 PM
✅
556kj
63rpm
61%
22mph
Saturday 5/1/21 @ 3:25 PM
432kj
72rpm
51%
19mph
Thursday 5/5/22 @ 3:7 PM
✅
630kj
59rpm
60%
20mph
Sunday 5/8/22 @ 3:54 PM
522kj
74rpm
48%
19mph
Friday 10/4/19 @ 4:46 PM
✅
296kj
65rpm
65%
23mph
Sunday 2/13/22 @ 7:47 PM
243kj
71rpm
55%
22mph
Monday 1/18/21 @ 4:36 PM
✅
543kj
66rpm
58%
21mph
Tuesday 1/19/21 @ 3:58 PM
461kj
76rpm
50%
20mph
Friday 1/24/20 @ 5:19 PM
✅
540kj
70rpm
56%
21mph
Tuesday 1/28/20 @ 9:33 PM
363kj
82rpm
43%
18mph
Thursday 7/4/19 @ 2:41 PM
✅
525kj
79rpm
51%
21mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
Sunday 11/10/19 @ 2:49 PM
✅
547kj
63rpm
61%
21mph
Monday 11/11/19 @ 8:16 PM
414kj
79rpm
47%
19mph
Workouts
184
kj
Tuesday 11/14/23
372
kj
Tuesday 9/28/21
522
kj
Sunday 5/8/22
461
kj
Tuesday 1/19/21
363
kj
Tuesday 1/28/20
310
kj
Thursday 7/4/19