Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:57 PM
195kj
75rpm
41%
17mph
Sunday 9/10/23 @ 10:4 AM
✅
474kj
86rpm
54%
24mph
Saturday 10/23/21 @ 6:21 PM
273kj
81rpm
38%
16mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Saturday 1/9/21 @ 5:33 PM
336kj
82rpm
41%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Tuesday 12/15/20 @ 7:8 PM
391kj
82rpm
38%
17mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Tuesday 8/17/21 @ 3:53 PM
42kj
80rpm
33%
14mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Wednesday 12/2/20 @ 4:32 PM
64kj
77rpm
35%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Wednesday 11/11/20 @ 7:50 PM
445kj
76rpm
44%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Friday 10/23/20 @ 4:8 PM
636kj
81rpm
41%
17mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Wednesday 6/24/20 @ 8:30 PM
219kj
85rpm
40%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Tuesday 8/4/20 @ 5:15 PM
91kj
75rpm
36%
14mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Workouts
195
kj
Wednesday 1/10/24
273
kj
Saturday 10/23/21
336
kj
Saturday 1/9/21
391
kj
Tuesday 12/15/20
445
kj
Wednesday 11/11/20
636
kj
Friday 10/23/20
219
kj
Wednesday 6/24/20