Shake and Bake
Workouts
Wednesday 4/14/21 @ 12:48 PM
✅
217kj
91rpm
37%
17mph
Tuesday 1/19/21 @ 11:35 PM
186kj
89rpm
36%
16mph
Saturday 10/31/20 @ 2:55 PM
✅
201kj
91rpm
36%
17mph
Thursday 2/4/21 @ 11:17 PM
197kj
86rpm
38%
17mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Sunday 7/12/20 @ 11:2 PM
✅
441kj
86rpm
39%
17mph
Monday 6/22/20 @ 3:48 PM
298kj
88rpm
36%
16mph
Tuesday 6/23/20 @ 11:55 PM
✅
318kj
86rpm
38%
17mph
Monday 9/2/19 @ 9:11 PM
✅
319kj
86rpm
38%
17mph
Sunday 6/21/20 @ 1:0 AM
317kj
86rpm
38%
17mph
Saturday 11/9/19 @ 3:15 PM
✅
292kj
90rpm
35%
16mph
Thursday 5/16/19 @ 10:5 AM
267kj
82rpm
39%
17mph
Friday 9/6/19 @ 10:8 PM
322kj
86rpm
39%
17mph
Wednesday 10/2/19 @ 12:55 AM
✅
338kj
84rpm
40%
18mph
Thursday 6/13/19 @ 9:28 PM
313kj
83rpm
40%
17mph
Friday 6/21/19 @ 6:56 PM
✅
335kj
85rpm
40%
17mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Monday 6/10/19 @ 11:17 PM
✅
325kj
89rpm
38%
17mph
Thursday 5/23/19 @ 9:5 PM
190kj
85rpm
37%
16mph
Friday 5/24/19 @ 5:31 PM
✅
211kj
86rpm
39%
17mph
Workouts
186
kj
Tuesday 1/19/21
197
kj
Thursday 2/4/21