Shake and Bake
Workouts
Wednesday 11/3/21 @ 9:31 PM
✅
269kj
88rpm
35%
16mph
Thursday 11/4/21 @ 12:51 PM
266kj
81rpm
39%
16mph
Friday 9/25/20 @ 2:40 PM
304kj
88rpm
38%
17mph
Sunday 8/1/21 @ 9:25 PM
✅
330kj
74rpm
41%
17mph
Wednesday 3/10/21 @ 2:6 PM
302kj
88rpm
38%
17mph
Sunday 3/14/21 @ 1:47 PM
✅
306kj
78rpm
36%
17mph
Saturday 1/23/21 @ 2:30 PM
✅
402kj
90rpm
37%
17mph
Friday 1/22/21 @ 2:15 PM
353kj
78rpm
39%
16mph
Thursday 6/4/20 @ 2:38 PM
✅
398kj
87rpm
38%
17mph
Sunday 6/7/20 @ 1:10 PM
337kj
78rpm
38%
16mph
Sunday 8/25/19 @ 7:33 PM
✅
188kj
85rpm
37%
16mph
Wednesday 4/29/20 @ 7:30 PM
168kj
82rpm
37%
16mph
Tuesday 4/14/20 @ 3:32 PM
✅
271kj
87rpm
36%
16mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Friday 10/18/19 @ 2:4 PM
✅
209kj
91rpm
37%
17mph
Tuesday 9/10/19 @ 12:31 PM
134kj
84rpm
33%
14mph
Tuesday 10/1/19 @ 10:3 PM
✅
285kj
88rpm
37%
16mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Monday 6/3/19 @ 2:26 PM
✅
254kj
81rpm
37%
15mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Workouts
302
kj
Wednesday 3/10/21
353
kj
Friday 1/22/21
337
kj
Sunday 6/7/20
168
kj
Wednesday 4/29/20
187
kj
Wednesday 9/25/19