Shake and Bake
Workouts
Thursday 5/6/21 @ 1:28 PM
308kj
88rpm
38%
17mph
Wednesday 7/22/20 @ 11:46 AM
✅
569kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Friday 1/7/22 @ 9:50 PM
✅
533kj
81rpm
51%
21mph
Monday 10/18/21 @ 1:43 PM
✅
455kj
82rpm
38%
16mph
Sunday 10/10/21 @ 10:55 AM
kj
rpm
%
0mph
Thursday 6/10/21 @ 2:1 PM
200kj
92rpm
36%
17mph
Thursday 10/14/21 @ 12:55 AM
✅
333kj
86rpm
47%
21mph
Wednesday 6/9/21 @ 1:37 PM
299kj
88rpm
37%
17mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Tuesday 10/6/20 @ 8:25 PM
404kj
89rpm
36%
17mph
Monday 11/4/19 @ 10:1 PM
✅
645kj
84rpm
46%
20mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Monday 5/20/19 @ 1:21 AM
✅
319kj
88rpm
45%
20mph
Workouts
308
kj
Thursday 5/6/21
383
kj
Tuesday 7/14/20
291
kj
Monday 12/14/20
kj
Sunday 10/10/21
200
kj
Thursday 6/10/21
299
kj
Wednesday 6/9/21
275
kj
Monday 11/18/19