Shake and Bake
Workouts
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Thursday 7/16/20 @ 10:53 PM
✅
640kj
83rpm
47%
20mph
Sunday 9/13/20 @ 3:19 PM
186kj
90rpm
36%
16mph
Thursday 7/9/20 @ 11:31 PM
✅
305kj
93rpm
44%
20mph
Sunday 10/31/21 @ 2:33 PM
279kj
89rpm
35%
16mph
Thursday 10/28/21 @ 10:50 PM
✅
445kj
84rpm
45%
19mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Monday 9/27/21 @ 9:57 PM
✅
450kj
91rpm
43%
20mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Monday 1/20/20 @ 11:21 AM
✅
411kj
82rpm
46%
19mph
Tuesday 5/12/20 @ 3:32 PM
188kj
92rpm
43%
20mph
Tuesday 7/21/20 @ 9:37 PM
✅
318kj
76rpm
59%
24mph
Saturday 12/28/19 @ 4:16 PM
196kj
91rpm
36%
17mph
Saturday 2/15/20 @ 8:27 PM
✅
297kj
88rpm
45%
20mph
Wednesday 5/20/20 @ 2:49 PM
279kj
86rpm
37%
16mph
Monday 5/25/20 @ 3:20 PM
✅
495kj
78rpm
51%
21mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Thursday 4/30/20 @ 11:29 AM
✅
489kj
86rpm
47%
20mph
Wednesday 12/11/19 @ 2:39 PM
308kj
85rpm
39%
17mph
Monday 9/16/19 @ 8:56 PM
✅
480kj
80rpm
50%
20mph
Workouts
383
kj
Tuesday 7/14/20
186
kj
Sunday 9/13/20
307
kj
Sunday 5/16/21
291
kj
Friday 12/18/20
279
kj
Wednesday 5/20/20