Shake and Bake
Workouts
Saturday 10/3/20 @ 2:0 PM
411kj
88rpm
38%
17mph
Saturday 10/3/20 @ 3:50 PM
✅
431kj
84rpm
39%
17mph
Thursday 2/4/21 @ 3:14 PM
✅
295kj
90rpm
36%
17mph
Sunday 1/19/20 @ 4:41 PM
277kj
85rpm
37%
16mph
Wednesday 2/10/21 @ 1:55 PM
✅
308kj
88rpm
38%
17mph
Wednesday 3/18/20 @ 7:38 PM
291kj
87rpm
37%
17mph
Wednesday 2/3/21 @ 1:31 PM
✅
317kj
93rpm
36%
17mph
Tuesday 6/9/20 @ 10:26 PM
311kj
90rpm
37%
17mph
Monday 9/21/20 @ 2:26 PM
✅
284kj
91rpm
34%
16mph
Tuesday 9/22/20 @ 11:30 PM
269kj
83rpm
33%
15mph
Wednesday 9/9/20 @ 2:18 PM
✅
299kj
87rpm
37%
17mph
Thursday 9/10/20 @ 10:9 PM
294kj
86rpm
36%
16mph
Thursday 7/16/20 @ 2:7 PM
✅
302kj
86rpm
38%
17mph
Wednesday 5/22/19 @ 11:12 PM
266kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Tuesday 4/21/20 @ 10:18 PM
✅
428kj
88rpm
38%
17mph
Saturday 6/29/19 @ 9:39 PM
184kj
85rpm
36%
16mph
Sunday 7/7/19 @ 5:13 PM
✅
195kj
87rpm
37%
16mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Monday 6/10/19 @ 11:34 PM
✅
286kj
84rpm
37%
16mph
Workouts
277
kj
Sunday 1/19/20
291
kj
Wednesday 3/18/20
311
kj
Tuesday 6/9/20
266
kj
Wednesday 5/22/19