Shake and Bake
Workouts
Sunday 11/20/22 @ 2:5 PM
349kj
89rpm
38%
17mph
Monday 2/15/21 @ 10:16 PM
✅
361kj
90rpm
38%
18mph
Thursday 11/25/21 @ 12:59 PM
✅
302kj
75rpm
43%
17mph
Thursday 11/25/21 @ 1:0 PM
265kj
75rpm
40%
16mph
Thursday 4/8/21 @ 12:52 PM
✅
205kj
86rpm
39%
17mph
Monday 4/5/21 @ 10:38 AM
192kj
83rpm
38%
17mph
Thursday 2/4/21 @ 8:44 PM
206kj
82rpm
40%
17mph
Friday 4/3/20 @ 10:52 AM
✅
209kj
87rpm
38%
17mph
Saturday 11/21/20 @ 12:58 PM
✅
403kj
83rpm
39%
17mph
Saturday 11/21/20 @ 12:59 PM
385kj
75rpm
40%
15mph
Monday 9/28/20 @ 10:10 AM
392kj
77rpm
41%
17mph
Sunday 9/27/20 @ 12:27 PM
✅
433kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 9:27 AM
297kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 10:16 AM
✅
341kj
83rpm
40%
17mph
Thursday 8/27/20 @ 10:27 AM
✅
379kj
81rpm
39%
17mph
Monday 9/7/20 @ 11:41 AM
302kj
62rpm
38%
13mph
Friday 8/28/20 @ 9:19 AM
377kj
78rpm
40%
16mph
Friday 8/28/20 @ 2:21 AM
✅
443kj
83rpm
41%
18mph
Saturday 12/7/19 @ 6:27 PM
✅
225kj
74rpm
45%
18mph
Friday 12/13/19 @ 11:26 AM
184kj
76rpm
41%
16mph
Workouts
265
kj
Thursday 11/25/21
192
kj
Monday 4/5/21
206
kj
Thursday 2/4/21
385
kj
Saturday 11/21/20
392
kj
Monday 9/28/20
302
kj
Monday 9/7/20
377
kj
Friday 8/28/20