Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:32 PM
✅
467kj
89rpm
45%
20mph
Monday 10/26/20 @ 6:19 PM
394kj
73rpm
48%
19mph
Monday 1/4/21 @ 4:7 PM
487kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 6:26 PM
✅
601kj
73rpm
50%
19mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Wednesday 7/10/19 @ 8:50 PM
459kj
80rpm
47%
19mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Monday 4/27/20 @ 4:45 PM
405kj
85rpm
42%
18mph
Thursday 3/28/19 @ 7:14 PM
✅
682kj
90rpm
46%
21mph
Saturday 11/24/18 @ 5:42 PM
580kj
82rpm
46%
19mph
Wednesday 1/30/19 @ 4:29 PM
✅
528kj
88rpm
48%
21mph
Thursday 10/18/18 @ 9:22 PM
486kj
83rpm
48%
20mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Thursday 1/24/19 @ 6:27 PM
460kj
77rpm
49%
19mph
Saturday 12/15/18 @ 5:37 PM
✅
631kj
87rpm
46%
20mph
Saturday 12/15/18 @ 5:39 PM
609kj
80rpm
48%
20mph
Sunday 11/18/18 @ 4:15 PM
✅
478kj
83rpm
49%
20mph
Monday 11/19/18 @ 2:5 PM
452kj
81rpm
48%
20mph
Monday 2/19/18 @ 10:26 PM
298kj
80rpm
48%
20mph
Tuesday 2/20/18 @ 9:30 PM
✅
304kj
74rpm
51%
20mph
Workouts
394
kj
Monday 10/26/20
459
kj
Wednesday 7/10/19
609
kj
Saturday 12/15/18
452
kj
Monday 11/19/18