Shake and Bake
Workouts
Sunday 1/17/21 @ 5:24 PM
✅
268kj
83rpm
45%
19mph
Thursday 1/21/21 @ 6:16 PM
161kj
84rpm
35%
15mph
Saturday 10/31/20 @ 4:39 PM
✅
381kj
82rpm
44%
19mph
Sunday 1/10/21 @ 5:30 PM
273kj
80rpm
39%
16mph
Saturday 8/1/20 @ 5:41 PM
✅
184kj
84rpm
45%
19mph
Wednesday 7/15/20 @ 12:58 PM
96kj
86rpm
33%
15mph
Thursday 2/6/20 @ 9:4 PM
✅
460kj
81rpm
48%
20mph
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Wednesday 3/27/19 @ 9:49 PM
✅
535kj
89rpm
47%
21mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Friday 4/13/18 @ 1:41 PM
✅
451kj
87rpm
45%
20mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Wednesday 6/12/19 @ 2:31 PM
✅
467kj
88rpm
45%
20mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Tuesday 2/26/19 @ 12:21 AM
✅
511kj
93rpm
45%
21mph
Saturday 10/6/18 @ 9:37 PM
302kj
93rpm
37%
17mph
Friday 1/4/19 @ 4:21 PM
✅
337kj
94rpm
45%
21mph
Friday 1/4/19 @ 6:1 PM
171kj
85rpm
36%
16mph
Workouts
161
kj
Thursday 1/21/21
273
kj
Sunday 1/10/21
293
kj
Wednesday 6/12/19
302
kj
Saturday 10/6/18
171
kj
Friday 1/4/19