Shake and Bake
Workouts
Wednesday 9/6/23 @ 10:3 AM
✅
650kj
83rpm
63%
27mph
Friday 9/1/23 @ 10:49 AM
488kj
87rpm
54%
24mph
Friday 4/2/21 @ 1:27 PM
939kj
83rpm
56%
24mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Friday 9/4/20 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Saturday 11/6/21 @ 11:56 AM
✅
1049kj
92rpm
55%
25mph
Sunday 6/5/22 @ 10:39 AM
951kj
87rpm
54%
24mph
Friday 9/24/21 @ 10:32 PM
200kj
78rpm
54%
22mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Thursday 3/11/21 @ 11:54 AM
✅
978kj
85rpm
56%
24mph
Saturday 2/8/20 @ 5:42 PM
974kj
91rpm
52%
24mph
Wednesday 2/24/21 @ 11:39 AM
✅
1085kj
90rpm
56%
25mph
Saturday 2/27/21 @ 10:58 AM
992kj
91rpm
53%
24mph
Saturday 11/28/20 @ 10:24 PM
409kj
89rpm
50%
22mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 10/27/20 @ 11:27 AM
✅
499kj
82rpm
58%
24mph
Tuesday 10/27/20 @ 11:30 AM
449kj
89rpm
52%
23mph
Saturday 1/4/20 @ 1:49 AM
232kj
78rpm
43%
18mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Workouts
939
kj
Friday 4/2/21
951
kj
Sunday 6/5/22
974
kj
Saturday 2/8/20
992
kj
Saturday 2/27/21
409
kj
Saturday 11/28/20
449
kj
Tuesday 10/27/20