Shake and Bake
Workouts
Saturday 12/9/23 @ 12:25 PM
✅
1803kj
91rpm
63%
28mph
Wednesday 1/24/24 @ 10:54 AM
1139kj
103rpm
46%
23mph
Monday 9/4/23 @ 10:58 AM
✅
645kj
81rpm
64%
27mph
Thursday 5/11/23 @ 11:0 AM
556kj
101rpm
51%
25mph
Thursday 12/19/19 @ 11:58 AM
171kj
86rpm
48%
21mph
Thursday 2/6/20 @ 12:41 AM
✅
356kj
84rpm
66%
27mph
Monday 2/27/23 @ 11:58 PM
✅
770kj
65rpm
81%
28mph
Wednesday 3/1/23 @ 3:58 PM
576kj
91rpm
58%
25mph
Tuesday 12/6/22 @ 11:31 AM
✅
424kj
102rpm
54%
26mph
Tuesday 11/29/22 @ 8:44 PM
365kj
85rpm
58%
22mph
Sunday 11/20/22 @ 10:27 PM
✅
1300kj
89rpm
60%
27mph
Sunday 11/29/20 @ 1:29 PM
1050kj
90rpm
55%
25mph
Friday 1/7/22 @ 11:23 AM
✅
877kj
81rpm
62%
26mph
Sunday 5/22/22 @ 12:26 PM
780kj
92rpm
54%
24mph
Sunday 3/27/22 @ 11:51 AM
1028kj
91rpm
54%
24mph
Sunday 6/23/19 @ 11:55 AM
✅
1141kj
77rpm
63%
25mph
Tuesday 9/8/20 @ 11:0 AM
646kj
82rpm
55%
23mph
Thursday 4/15/21 @ 10:11 AM
✅
780kj
96rpm
52%
24mph
Friday 5/15/20 @ 10:56 AM
399kj
81rpm
53%
22mph
Wednesday 8/12/20 @ 11:27 AM
✅
500kj
96rpm
51%
24mph
Workouts
1139
kj
Wednesday 1/24/24
171
kj
Thursday 12/19/19
1050
kj
Sunday 11/29/20
1028
kj
Sunday 3/27/22
646
kj
Tuesday 9/8/20
399
kj
Friday 5/15/20