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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 2:32 PM
261
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:15 PM
✅
403
kj
90
rpm
42
%
19
mph
Monday 10/4/21 @ 3:4 PM
✅
422
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 10/5/21 @ 11:0 AM
392
kj
90
rpm
41
%
19
mph
Monday 8/3/20 @ 3:7 PM
284
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/15/21 @ 11:59 AM
✅
392
kj
92
rpm
40
%
19
mph
Friday 7/23/21 @ 3:32 PM
514
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/24/21 @ 3:18 PM
✅
521
kj
94
rpm
40
%
19
mph
Saturday 4/11/20 @ 3:59 PM
520
kj
83
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:32 AM
✅
759
kj
83
rpm
43
%
19
mph
Monday 1/18/21 @ 7:47 PM
286
kj
85
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:16 PM
✅
403
kj
91
rpm
42
%
19
mph
Wednesday 9/23/20 @ 5:25 PM
400
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 1:45 PM
✅
542
kj
86
rpm
43
%
19
mph
Tuesday 7/30/19 @ 2:28 PM
233
kj
79
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:47 PM
✅
407
kj
78
rpm
47
%
19
mph
Thursday 3/26/20 @ 3:9 PM
103
kj
77
rpm
38
%
15
mph
20 min Hip Hop Ride
Hannah Corbin
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Share
Friday 6/19/20 @ 5:56 PM
✅
161
kj
82
rpm
43
%
18
mph
Monday 9/30/19 @ 3:7 PM
78
kj
86
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 3/30/20 @ 1:30 PM
✅
112
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 4/26/21
✅
403
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
422
kj
Monday 10/4/21
392
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
284
kj
Monday 8/3/20
✅
392
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
514
kj
Friday 7/23/21
✅
521
kj
Saturday 7/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Saturday 4/11/20
✅
759
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 1/18/21
✅
403
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Wednesday 9/23/20
✅
542
kj
Sunday 9/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
233
kj
Tuesday 7/30/19
✅
407
kj
Thursday 7/4/19
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
103
kj
Thursday 3/26/20
✅
161
kj
Friday 6/19/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
78
kj
Monday 9/30/19
✅
112
kj
Monday 3/30/20
Previous Workouts
Next Workouts