Shake and Bake
Workouts
Thursday 5/14/20 @ 11:8 PM
✅
273kj
86rpm
44%
19mph
Saturday 7/15/23 @ 9:47 PM
229kj
85rpm
41%
18mph
Sunday 2/7/21 @ 9:18 PM
✅
396kj
72rpm
48%
18mph
Sunday 1/10/21 @ 6:10 PM
372kj
83rpm
43%
18mph
Saturday 2/20/21 @ 1:7 AM
✅
416kj
84rpm
42%
18mph
Friday 2/19/21 @ 12:33 AM
379kj
88rpm
41%
18mph
Saturday 3/28/20 @ 12:3 AM
✅
400kj
82rpm
45%
19mph
Friday 9/4/20 @ 11:57 PM
330kj
92rpm
38%
18mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Sunday 1/31/21 @ 6:34 PM
465kj
85rpm
42%
18mph
Thursday 12/3/20 @ 1:35 AM
✅
399kj
77rpm
46%
18mph
Thursday 12/3/20 @ 12:38 AM
377kj
88rpm
41%
18mph
Monday 10/5/20 @ 11:20 PM
✅
287kj
82rpm
46%
19mph
Tuesday 10/6/20 @ 12:15 AM
228kj
88rpm
40%
18mph
Tuesday 9/29/20 @ 12:51 AM
✅
591kj
82rpm
46%
20mph
Saturday 9/26/20 @ 8:0 PM
480kj
90rpm
40%
18mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Friday 8/28/20 @ 2:29 PM
472kj
83rpm
42%
18mph
Sunday 5/10/20 @ 2:49 PM
✅
409kj
80rpm
46%
19mph
Thursday 8/22/19 @ 11:54 PM
379kj
86rpm
42%
19mph
Workouts
229
kj
Saturday 7/15/23
330
kj
Friday 9/4/20
465
kj
Sunday 1/31/21
228
kj
Tuesday 10/6/20
480
kj
Saturday 9/26/20
472
kj
Friday 8/28/20
379
kj
Thursday 8/22/19