Shake and Bake
Workouts
Saturday 8/7/21 @ 6:27 PM
382kj
74rpm
46%
18mph
Thursday 9/8/22 @ 8:40 PM
✅
622kj
89rpm
49%
22mph
Sunday 1/2/22 @ 8:4 PM
353kj
79rpm
43%
18mph
Tuesday 1/4/22 @ 1:22 PM
✅
584kj
95rpm
46%
22mph
Friday 8/6/21 @ 12:14 AM
341kj
78rpm
42%
17mph
Wednesday 7/28/21 @ 5:35 PM
✅
658kj
84rpm
53%
23mph
Saturday 9/28/19 @ 4:37 PM
607kj
83rpm
46%
20mph
Thursday 2/18/21 @ 6:23 PM
✅
979kj
82rpm
57%
24mph
Tuesday 5/5/20 @ 12:45 AM
396kj
84rpm
42%
18mph
Thursday 10/1/20 @ 7:50 PM
✅
647kj
81rpm
53%
22mph
Thursday 4/16/20 @ 11:17 PM
427kj
77rpm
47%
19mph
Saturday 4/11/20 @ 9:36 PM
✅
686kj
81rpm
56%
23mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Thursday 1/23/20 @ 1:26 PM
✅
672kj
79rpm
55%
23mph
Friday 1/3/20 @ 10:24 PM
236kj
54rpm
44%
11mph
Monday 1/6/20 @ 1:18 PM
✅
659kj
75rpm
57%
22mph
Tuesday 11/19/19 @ 12:55 AM
440kj
83rpm
46%
20mph
Saturday 11/16/19 @ 10:30 PM
✅
709kj
76rpm
60%
24mph
Thursday 1/24/19 @ 9:39 PM
342kj
75rpm
45%
18mph
Thursday 1/24/19 @ 1:26 PM
✅
633kj
78rpm
55%
22mph
Workouts
353
kj
Sunday 1/2/22
396
kj
Tuesday 5/5/20
440
kj
Tuesday 11/19/19