Shake and Bake
Workouts
Thursday 1/13/22 @ 9:24 PM
✅
432kj
91rpm
43%
20mph
Wednesday 1/19/22 @ 12:57 AM
294kj
79rpm
39%
16mph
Wednesday 7/29/20 @ 6:17 PM
✅
407kj
92rpm
41%
19mph
Wednesday 9/2/20 @ 11:43 PM
321kj
85rpm
40%
17mph
Thursday 6/22/23 @ 7:18 PM
✅
383kj
92rpm
41%
19mph
Saturday 6/24/23 @ 11:38 AM
293kj
77rpm
40%
17mph
Wednesday 5/17/23 @ 4:42 PM
✅
423kj
91rpm
43%
19mph
Tuesday 6/6/23 @ 12:32 AM
284kj
78rpm
40%
16mph
Tuesday 2/1/22 @ 8:33 PM
✅
405kj
93rpm
41%
19mph
Sunday 5/9/21 @ 2:29 PM
236kj
72rpm
38%
15mph
Monday 8/9/21 @ 4:29 PM
✅
428kj
95rpm
41%
19mph
Monday 8/9/21 @ 11:48 PM
319kj
86rpm
39%
17mph
Tuesday 9/7/21 @ 9:29 PM
✅
409kj
86rpm
45%
19mph
Monday 5/11/20 @ 9:45 PM
266kj
80rpm
39%
16mph
Thursday 7/22/21 @ 8:28 PM
✅
261kj
94rpm
40%
19mph
Wednesday 7/21/21 @ 12:35 AM
193kj
83rpm
38%
17mph
Saturday 2/20/21 @ 8:58 PM
✅
566kj
90rpm
43%
19mph
Saturday 2/20/21 @ 8:42 PM
400kj
80rpm
40%
17mph
Thursday 8/1/19 @ 12:46 PM
✅
555kj
89rpm
43%
19mph
Saturday 4/4/20 @ 8:57 PM
336kj
83rpm
37%
16mph
Workouts
321
kj
Wednesday 9/2/20
293
kj
Saturday 6/24/23
236
kj
Sunday 5/9/21
266
kj
Monday 5/11/20
193
kj
Wednesday 7/21/21
336
kj
Saturday 4/4/20