Shake and Bake
Workouts
Wednesday 8/9/23 @ 9:24 PM
✅
412kj
92rpm
42%
19mph
Thursday 10/5/23 @ 7:38 PM
302kj
74rpm
44%
17mph
Saturday 9/3/22 @ 7:40 PM
✅
524kj
88rpm
42%
19mph
Sunday 7/24/22 @ 5:28 PM
484kj
82rpm
43%
18mph
Tuesday 12/14/21 @ 5:2 PM
✅
533kj
91rpm
42%
19mph
Tuesday 7/5/22 @ 3:41 PM
394kj
77rpm
40%
16mph
Wednesday 2/26/20 @ 4:43 PM
489kj
88rpm
41%
18mph
Sunday 8/29/21 @ 4:55 PM
✅
513kj
83rpm
44%
19mph
Friday 2/5/21 @ 9:29 PM
✅
257kj
86rpm
43%
19mph
Friday 11/13/20 @ 9:9 PM
234kj
83rpm
42%
18mph
Saturday 9/5/20 @ 4:47 PM
✅
561kj
93rpm
42%
19mph
Sunday 9/13/20 @ 3:44 PM
501kj
84rpm
43%
18mph
Sunday 9/6/20 @ 5:36 PM
✅
289kj
91rpm
43%
20mph
Tuesday 9/8/20 @ 1:37 PM
231kj
86rpm
40%
18mph
Friday 6/26/20 @ 3:10 PM
✅
404kj
95rpm
39%
19mph
Monday 6/29/20 @ 4:49 PM
365kj
86rpm
40%
18mph
Wednesday 6/24/20 @ 5:36 PM
✅
539kj
90rpm
42%
19mph
Saturday 6/27/20 @ 3:55 PM
448kj
82rpm
41%
18mph
Monday 12/25/17 @ 11:39 PM
286kj
80rpm
40%
17mph
Friday 1/3/20 @ 3:59 PM
✅
363kj
79rpm
44%
18mph
Workouts
484
kj
Sunday 7/24/22
489
kj
Wednesday 2/26/20
234
kj
Friday 11/13/20
501
kj
Sunday 9/13/20
231
kj
Tuesday 9/8/20
448
kj
Saturday 6/27/20
286
kj
Monday 12/25/17