Shake and Bake
Workouts
Saturday 1/23/21 @ 8:44 PM
✅
425kj
91rpm
42%
19mph
Monday 1/25/21 @ 1:13 PM
412kj
78rpm
45%
19mph
Friday 4/23/21 @ 6:30 PM
✅
412kj
93rpm
41%
19mph
Monday 4/26/21 @ 12:7 PM
404kj
74rpm
47%
19mph
Sunday 8/15/21 @ 8:25 PM
405kj
87rpm
43%
19mph
Monday 1/27/20 @ 12:28 PM
✅
418kj
76rpm
47%
19mph
Thursday 12/10/20 @ 6:6 PM
238kj
95rpm
38%
18mph
Tuesday 11/6/18 @ 12:45 PM
✅
301kj
80rpm
47%
20mph
Wednesday 7/31/19 @ 1:29 PM
427kj
88rpm
43%
19mph
Monday 11/11/19 @ 12:24 PM
✅
456kj
80rpm
47%
20mph
Friday 6/21/19 @ 6:27 PM
✅
78kj
87rpm
38%
18mph
Wednesday 7/24/19 @ 11:25 AM
47kj
65rpm
30%
15mph
Monday 5/6/19 @ 6:37 PM
✅
312kj
88rpm
42%
20mph
Monday 5/6/19 @ 11:7 AM
277kj
77rpm
46%
18mph
Tuesday 3/5/19 @ 12:39 AM
404kj
84rpm
39%
17mph
Sunday 3/3/19 @ 3:43 PM
✅
537kj
83rpm
44%
19mph
Thursday 2/14/19 @ 5:20 PM
309kj
89rpm
38%
17mph
Saturday 3/2/19 @ 1:41 PM
✅
394kj
78rpm
46%
19mph
Tuesday 1/2/18 @ 10:19 PM
158kj
82rpm
42%
18mph
Saturday 9/29/18 @ 1:26 PM
✅
248kj
74rpm
56%
22mph
Workouts
405
kj
Sunday 8/15/21
404
kj
Tuesday 3/5/19
309
kj
Thursday 2/14/19