Shake and Bake
Workouts
Tuesday 6/27/23 @ 1:0 AM
121kj
75rpm
35%
14mph
Monday 3/15/21 @ 11:30 PM
✅
178kj
88rpm
34%
16mph
Thursday 7/23/20 @ 12:48 AM
322kj
79rpm
41%
17mph
Monday 7/20/20 @ 5:31 PM
✅
334kj
87rpm
39%
17mph
Tuesday 4/19/22 @ 1:25 AM
168kj
74rpm
34%
13mph
Saturday 9/25/21 @ 4:19 PM
✅
273kj
86rpm
36%
16mph
Wednesday 4/21/21 @ 11:48 PM
286kj
82rpm
38%
16mph
Sunday 2/7/21 @ 4:32 PM
✅
298kj
85rpm
38%
17mph
Monday 10/28/19 @ 8:40 PM
✅
305kj
85rpm
39%
17mph
Sunday 10/27/19 @ 5:43 PM
262kj
84rpm
37%
16mph
Wednesday 2/26/20 @ 1:50 AM
263kj
82rpm
36%
15mph
Thursday 12/24/20 @ 12:15 AM
✅
288kj
89rpm
37%
17mph
Monday 8/31/20 @ 1:30 AM
153kj
79rpm
34%
14mph
Saturday 9/5/20 @ 5:3 PM
✅
201kj
86rpm
38%
17mph
Monday 7/20/20 @ 11:1 PM
451kj
76rpm
36%
15mph
Saturday 7/18/20 @ 4:22 PM
✅
651kj
83rpm
40%
17mph
Saturday 12/15/18 @ 5:45 PM
✅
387kj
81rpm
40%
17mph
Saturday 1/19/19 @ 4:17 PM
284kj
77rpm
35%
14mph
Monday 6/4/18 @ 7:51 PM
kj
rpm
%
0mph
Saturday 7/21/18 @ 10:15 PM
✅
52kj
40rpm
40%
7mph
Workouts
121
kj
Tuesday 6/27/23
286
kj
Wednesday 4/21/21
262
kj
Sunday 10/27/19
263
kj
Wednesday 2/26/20
153
kj
Monday 8/31/20
451
kj
Monday 7/20/20
284
kj
Saturday 1/19/19