Shake and Bake
Workouts
Monday 1/10/22 @ 3:49 PM
✅
290kj
81rpm
39%
16mph
Thursday 1/13/22 @ 1:23 PM
249kj
81rpm
37%
16mph
Saturday 5/1/21 @ 1:40 PM
✅
415kj
83rpm
39%
17mph
Sunday 12/20/20 @ 6:0 PM
298kj
79rpm
36%
15mph
Saturday 2/22/20 @ 3:42 PM
✅
334kj
88rpm
39%
18mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Tuesday 9/8/20 @ 8:37 PM
✅
217kj
89rpm
38%
17mph
Monday 9/14/20 @ 3:4 PM
132kj
64rpm
39%
13mph
Saturday 9/12/20 @ 2:25 PM
✅
429kj
83rpm
40%
17mph
Sunday 9/13/20 @ 9:14 PM
359kj
83rpm
38%
16mph
Monday 9/7/20 @ 2:3 PM
✅
330kj
80rpm
39%
17mph
Tuesday 9/8/20 @ 7:5 PM
271kj
80rpm
37%
16mph
Saturday 9/5/20 @ 1:27 PM
✅
443kj
82rpm
40%
17mph
Sunday 9/6/20 @ 12:39 PM
345kj
80rpm
38%
16mph
Monday 2/17/20 @ 3:18 PM
✅
315kj
89rpm
35%
16mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Monday 7/15/19 @ 9:24 PM
✅
44kj
84rpm
32%
14mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Monday 6/17/19 @ 12:26 PM
✅
223kj
80rpm
42%
17mph
Wednesday 3/14/18 @ 10:41 PM
222kj
79rpm
43%
18mph
Workouts
249
kj
Thursday 1/13/22
298
kj
Sunday 12/20/20
251
kj
Friday 8/30/19
132
kj
Monday 9/14/20
359
kj
Sunday 9/13/20
345
kj
Sunday 9/6/20