Shake and Bake
Workouts
Saturday 3/7/20 @ 3:8 PM
325kj
80rpm
41%
17mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 4/25/20 @ 9:49 PM
207kj
86rpm
39%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Thursday 7/2/20 @ 1:8 AM
359kj
83rpm
41%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 6/27/20 @ 5:54 PM
471kj
85rpm
41%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 9/8/19 @ 2:58 PM
166kj
88rpm
34%
15mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Thursday 9/5/19 @ 2:31 AM
231kj
88rpm
34%
15mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Friday 1/24/20 @ 4:31 PM
297kj
65rpm
29%
13mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Saturday 11/16/19 @ 4:22 PM
372kj
84rpm
38%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 8/21/19 @ 1:2 PM
223kj
80rpm
36%
15mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Wednesday 6/10/20 @ 3:32 AM
210kj
91rpm
38%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Workouts
207
kj
Saturday 4/25/20
471
kj
Saturday 6/27/20
231
kj
Thursday 9/5/19
297
kj
Friday 1/24/20
372
kj
Saturday 11/16/19
223
kj
Wednesday 8/21/19
210
kj
Wednesday 6/10/20