Shake and Bake
VS
Workouts
Friday 8/7/20 @ 9:47 PM
542kj
86rpm
49%
21mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 11/2/20 @ 11:15 PM
538kj
80rpm
51%
21mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Friday 11/15/19 @ 12:54 PM
512kj
96rpm
44%
21mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Sunday 10/11/20 @ 5:22 PM
334kj
90rpm
46%
21mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Wednesday 4/6/22 @ 11:30 AM
502kj
84rpm
47%
20mph
Thursday 4/7/22 @ 9:57 AM
✅
714kj
89rpm
53%
24mph
Sunday 11/28/21 @ 6:37 PM
568kj
81rpm
47%
20mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Monday 6/18/18 @ 11:53 AM
621kj
96rpm
47%
22mph
Monday 6/18/18 @ 11:57 AM
✅
649kj
87rpm
51%
22mph
Monday 5/7/18 @ 11:54 AM
322kj
80rpm
56%
23mph
Monday 5/7/18 @ 11:59 AM
✅
687kj
91rpm
51%
23mph
Wednesday 12/28/16 @ 4:26 PM
416kj
100rpm
44%
21mph
Thursday 2/22/18 @ 11:46 AM
✅
464kj
93rpm
51%
24mph
Tuesday 12/27/16 @ 11:53 AM
537kj
88rpm
47%
21mph
Monday 2/19/18 @ 10:42 AM
✅
698kj
94rpm
51%
24mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
512
kj
Friday 11/15/19
334
kj
Sunday 10/11/20
502
kj
Wednesday 4/6/22
568
kj
Sunday 11/28/21