Shake and Bake
Workouts
Sunday 10/10/21 @ 6:46 PM
✅
74kj
79rpm
36%
15mph
Thursday 7/1/21 @ 9:51 PM
65kj
78rpm
34%
14mph
Sunday 1/10/21 @ 5:30 PM
✅
273kj
80rpm
39%
16mph
Tuesday 11/17/20 @ 3:42 PM
219kj
76rpm
36%
15mph
Thursday 2/6/20 @ 4:37 PM
✅
230kj
86rpm
33%
15mph
Saturday 2/1/20 @ 5:45 PM
222kj
80rpm
34%
14mph
Tuesday 10/1/19 @ 6:39 PM
✅
266kj
89rpm
35%
16mph
Wednesday 9/4/19 @ 5:15 PM
223kj
76rpm
36%
15mph
Sunday 6/16/19 @ 4:28 PM
✅
326kj
85rpm
40%
17mph
Sunday 6/16/19 @ 4:25 PM
234kj
76rpm
37%
15mph
Wednesday 6/12/19 @ 5:32 PM
✅
293kj
88rpm
37%
17mph
Thursday 6/13/19 @ 1:19 PM
218kj
83rpm
34%
15mph
Monday 5/27/19 @ 6:26 PM
✅
214kj
86rpm
39%
17mph
Friday 5/24/19 @ 2:21 PM
155kj
79rpm
36%
15mph
Tuesday 4/23/19 @ 8:42 PM
✅
149kj
85rpm
40%
18mph
Friday 9/14/18 @ 4:18 PM
103kj
75rpm
38%
15mph
Workouts
65
kj
Thursday 7/1/21
219
kj
Tuesday 11/17/20