Shake and Bake
Workouts
Monday 8/31/20 @ 12:4 PM
✅
278kj
83rpm
44%
19mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Tuesday 8/25/20 @ 11:0 AM
✅
468kj
87rpm
45%
20mph
Wednesday 8/26/20 @ 11:53 AM
371kj
85rpm
42%
18mph
Sunday 8/2/20 @ 3:29 PM
✅
356kj
84rpm
50%
21mph
Tuesday 8/25/20 @ 12:0 PM
264kj
79rpm
46%
19mph
Sunday 5/17/20 @ 1:51 PM
51kj
83rpm
41%
18mph
Saturday 5/2/20 @ 12:32 PM
✅
52kj
67rpm
41%
15mph
Tuesday 11/5/19 @ 12:57 PM
✅
476kj
81rpm
49%
20mph
Tuesday 11/5/19 @ 12:59 PM
357kj
76rpm
45%
18mph
Friday 6/21/19 @ 11:52 AM
✅
567kj
80rpm
53%
22mph
Friday 6/21/19 @ 11:54 AM
374kj
75rpm
46%
18mph
Sunday 5/26/19 @ 1:58 PM
✅
621kj
78rpm
50%
20mph
Sunday 5/26/19 @ 1:57 PM
521kj
79rpm
46%
19mph
Friday 2/22/19 @ 1:1 PM
✅
451kj
79rpm
48%
20mph
Friday 2/22/19 @ 1:0 PM
367kj
75rpm
46%
18mph
Friday 3/9/18 @ 3:51 PM
✅
116kj
76rpm
39%
16mph
Friday 3/9/18 @ 3:53 PM
kj
rpm
%
0mph
Sunday 11/19/17 @ 3:24 PM
✅
607kj
82rpm
48%
20mph
Monday 11/20/17 @ 3:44 PM
479kj
76rpm
45%
18mph
Workouts
231
kj
Friday 9/4/20
479
kj
Monday 11/20/17