Shake and Bake

Workouts

Sunday 1/23/22 @ 11:41 PM
✅
465kj
81rpm
66%
27mph
20 min Vinyl Vault Ride
Hannah Corbin
Sunday 2/6/22 @ 5:4 PM
128kj
75rpm
41%
17mph
Wednesday 7/22/20 @ 5:57 PM
✅
840kj
81rpm
71%
29mph
30 min 80s Ride
Sam Yo
Thursday 7/23/20 @ 9:15 PM
237kj
77rpm
45%
18mph
Tuesday 2/11/20 @ 12:47 AM
✅
384kj
81rpm
52%
22mph
30 min Power Zone Ride
Olivia Amato
Thursday 6/18/20 @ 9:41 PM
208kj
86rpm
39%
17mph
Wednesday 2/13/19 @ 12:20 AM
✅
655kj
90rpm
52%
23mph
45 min 70s Ride
Christine D'Ercole
Wednesday 2/13/19 @ 2:38 PM
279kj
79rpm
40%
16mph

Workouts

20 min Vinyl Vault Ride
Hannah Corbin
✅ 465 kj
Sunday 1/23/22
128 kj
Sunday 2/6/22
30 min 80s Ride
Sam Yo
✅ 840 kj
Wednesday 7/22/20
237 kj
Thursday 7/23/20
30 min Power Zone Ride
Olivia Amato
✅ 384 kj
Tuesday 2/11/20
208 kj
Thursday 6/18/20
45 min 70s Ride
Christine D'Ercole
✅ 655 kj
Wednesday 2/13/19
279 kj
Wednesday 2/13/19