Shake and Bake
Workouts
Thursday 9/15/22 @ 7:34 AM
281kj
82rpm
38%
16mph
Monday 11/20/23 @ 7:11 PM
✅
318kj
84rpm
39%
17mph
Wednesday 11/6/19 @ 2:43 PM
✅
345kj
88rpm
40%
18mph
Tuesday 11/19/19 @ 6:1 PM
333kj
87rpm
40%
18mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Monday 6/20/22 @ 7:10 PM
332kj
81rpm
40%
17mph
Sunday 3/29/20 @ 7:42 PM
✅
497kj
79rpm
44%
18mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Tuesday 5/25/21 @ 8:34 PM
476kj
86rpm
40%
18mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Monday 4/19/21 @ 2:24 PM
342kj
88rpm
40%
18mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 4:33 PM
353kj
84rpm
41%
18mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 7:17 PM
352kj
88rpm
40%
18mph
Friday 12/6/19 @ 3:31 PM
✅
341kj
82rpm
42%
18mph
Sunday 1/19/20 @ 6:7 PM
337kj
81rpm
42%
18mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Friday 6/7/19 @ 8:3 PM
356kj
80rpm
43%
18mph
Workouts
333
kj
Tuesday 11/19/19
478
kj
Friday 3/27/20
342
kj
Monday 4/19/21
352
kj
Wednesday 6/10/20
337
kj
Sunday 1/19/20