Shake and Bake
Workouts
Sunday 11/26/23 @ 3:15 PM
343kj
85rpm
35%
16mph
Saturday 5/22/21 @ 4:15 PM
✅
402kj
82rpm
40%
17mph
Thursday 5/11/23 @ 8:59 AM
181kj
81rpm
38%
16mph
Tuesday 11/16/21 @ 4:2 PM
✅
186kj
79rpm
39%
16mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Tuesday 2/16/21 @ 4:21 PM
338kj
85rpm
40%
17mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Sunday 4/18/21 @ 5:39 PM
316kj
83rpm
40%
17mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 4:19 PM
341kj
88rpm
39%
18mph
Monday 6/15/20 @ 10:23 PM
✅
224kj
77rpm
43%
17mph
Friday 6/12/20 @ 4:38 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Sunday 9/20/20 @ 5:13 PM
297kj
84rpm
37%
16mph
Monday 6/15/20 @ 9:20 PM
✅
475kj
83rpm
42%
18mph
Sunday 6/14/20 @ 4:58 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 3:58 PM
✅
389kj
79rpm
44%
18mph
Wednesday 7/10/19 @ 3:46 PM
343kj
85rpm
40%
17mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Tuesday 6/11/19 @ 3:34 PM
339kj
84rpm
40%
17mph
Workouts
343
kj
Sunday 11/26/23
181
kj
Thursday 5/11/23
316
kj
Sunday 4/18/21
341
kj
Tuesday 2/2/21
kj
Friday 6/12/20
kj
Sunday 6/14/20