Shake and Bake

Workouts

Monday 2/3/20 @ 10:21 AM
199kj
75rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/7/22 @ 9:56 PM
✅
264kj
80rpm
38%
16mph
Monday 6/15/20 @ 9:40 AM
✅
235kj
81rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 4:0 PM
210kj
86rpm
32%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
199 kj
Monday 2/3/20
✅ 264 kj
Monday 3/7/22
45 min Power Zone Ride
Matt Wilpers
✅ 235 kj
Monday 6/15/20
210 kj
Monday 6/15/20