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Shake and Bake
bostonrhonda
🌱💚PlantPwr
0
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
149 🔥
Beat bostonrhonda
Workouts
Previous Workouts
Thursday 3/24/22 @ 10:24 AM
66
kj
69
rpm
27
%
10
mph
30 min Encanto Ride
Robin Arzón
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Share
Saturday 1/27/24 @ 9:30 PM
✅
318
kj
78
rpm
49
%
20
mph
Tuesday 3/17/20 @ 10:40 AM
230
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 4:3 PM
✅
655
kj
86
rpm
52
%
23
mph
Sunday 3/12/23 @ 9:30 AM
184
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/11/23 @ 12:52 PM
✅
695
kj
85
rpm
54
%
23
mph
Tuesday 6/23/20 @ 9:52 PM
236
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/20/23 @ 8:46 PM
✅
680
kj
68
rpm
62
%
23
mph
Wednesday 12/14/22 @ 11:0 AM
86
kj
85
rpm
26
%
12
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/9/22 @ 7:54 PM
✅
419
kj
91
rpm
49
%
22
mph
Monday 2/1/21 @ 11:13 PM
140
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 4/15/21 @ 2:18 PM
✅
394
kj
102
rpm
45
%
22
mph
Saturday 4/18/20 @ 6:28 PM
131
kj
77
rpm
35
%
14
mph
30 min 80s Ride
Denis Morton
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Share
Sunday 12/27/20 @ 1:14 PM
✅
366
kj
83
rpm
51
%
21
mph
Saturday 7/11/20 @ 2:48 PM
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 12:46 PM
✅
667
kj
94
rpm
44
%
20
mph
Monday 6/15/20 @ 9:40 AM
235
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:1 AM
✅
473
kj
93
rpm
43
%
20
mph
Previous Workouts
bostonrhonda
🌱💚PlantPwr
0
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
149 🔥
Beat bostonrhonda
Workouts
Previous Workouts
30 min Encanto Ride
Robin Arzón
View Class
Share
66
kj
Thursday 3/24/22
✅
318
kj
Saturday 1/27/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
230
kj
Tuesday 3/17/20
✅
655
kj
Wednesday 3/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
184
kj
Sunday 3/12/23
✅
695
kj
Saturday 3/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 6/23/20
✅
680
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
86
kj
Wednesday 12/14/22
✅
419
kj
Wednesday 2/9/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
140
kj
Monday 2/1/21
✅
394
kj
Thursday 4/15/21
30 min 80s Ride
Denis Morton
View Class
Share
131
kj
Saturday 4/18/20
✅
366
kj
Sunday 12/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Saturday 7/11/20
✅
667
kj
Saturday 7/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Monday 6/15/20
✅
473
kj
Monday 6/15/20
Previous Workouts