Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
3
Beat abettanetta
VS
abettanetta
#ATL #DST🔺#FAMU
198 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Tuesday 10/19/21 @ 5:26 PM
163
kj
67
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
Tuesday 10/19/21 @ 5:26 PM
✅
280
kj
71
rpm
50
%
19
mph
Friday 4/30/21 @ 4:56 PM
✅
211
kj
80
rpm
42
%
17
mph
30 min USHER Ride
Cliff Dwenger
View Class
Share
Thursday 8/5/21 @ 1:39 PM
200
kj
67
rpm
45
%
16
mph
Thursday 7/15/21 @ 2:2 PM
158
kj
71
rpm
40
%
15
mph
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
Thursday 7/15/21 @ 4:18 PM
✅
252
kj
68
rpm
50
%
18
mph
Saturday 11/21/20 @ 3:46 PM
360
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 9:0 PM
✅
458
kj
84
rpm
40
%
17
mph
Saturday 6/6/20 @ 3:0 PM
269
kj
69
rpm
44
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 2/9/20 @ 1:48 PM
✅
321
kj
70
rpm
46
%
17
mph
Monday 6/1/20 @ 1:50 PM
245
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 4:37 PM
✅
325
kj
84
rpm
40
%
17
mph
Saturday 5/2/20 @ 2:40 PM
313
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 4:50 PM
✅
425
kj
81
rpm
40
%
17
mph
Friday 5/1/20 @ 2:32 PM
119
kj
66
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 10:48 PM
✅
202
kj
84
rpm
39
%
17
mph
Friday 4/17/20 @ 2:22 PM
225
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 6:8 PM
✅
321
kj
77
rpm
43
%
17
mph
Saturday 12/14/19 @ 6:22 PM
70
kj
66
rpm
40
%
14
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/17/20 @ 10:35 PM
✅
128
kj
70
rpm
48
%
18
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
3
Beat abettanetta
VS
abettanetta
#ATL #DST🔺#FAMU
198 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
163
kj
Tuesday 10/19/21
✅
280
kj
Tuesday 10/19/21
30 min USHER Ride
Cliff Dwenger
View Class
Share
✅
211
kj
Friday 4/30/21
200
kj
Thursday 8/5/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
158
kj
Thursday 7/15/21
✅
252
kj
Thursday 7/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 11/21/20
✅
458
kj
Tuesday 11/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
269
kj
Saturday 6/6/20
✅
321
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Monday 6/1/20
✅
325
kj
Sunday 5/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Saturday 5/2/20
✅
425
kj
Friday 5/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Friday 5/1/20
✅
202
kj
Monday 4/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Friday 4/17/20
✅
321
kj
Wednesday 4/15/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
70
kj
Saturday 12/14/19
✅
128
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts