Shake and Bake
Workouts
Saturday 11/12/22 @ 3:29 PM
✅
402kj
82rpm
52%
22mph
Monday 7/10/23 @ 4:55 PM
219kj
89rpm
38%
17mph
Monday 3/29/21 @ 4:45 PM
✅
448kj
92rpm
50%
23mph
Saturday 7/1/23 @ 2:16 PM
222kj
88rpm
37%
17mph
Tuesday 2/9/21 @ 5:18 PM
✅
640kj
86rpm
52%
23mph
Thursday 2/3/22 @ 4:0 PM
372kj
93rpm
39%
18mph
Monday 7/20/20 @ 8:38 PM
✅
680kj
88rpm
52%
23mph
Monday 7/20/20 @ 1:9 PM
313kj
83rpm
39%
17mph
Wednesday 8/18/21 @ 4:18 PM
✅
629kj
84rpm
52%
23mph
Thursday 4/14/22 @ 2:22 PM
388kj
86rpm
42%
19mph
Wednesday 8/5/20 @ 1:18 PM
✅
639kj
89rpm
50%
23mph
Thursday 3/17/22 @ 3:40 PM
393kj
95rpm
39%
19mph
Thursday 7/15/21 @ 4:48 PM
✅
659kj
89rpm
51%
23mph
Thursday 9/23/21 @ 1:58 PM
416kj
89rpm
42%
19mph
Monday 7/12/21 @ 4:22 PM
✅
56kj
91rpm
34%
16mph
Sunday 7/25/21 @ 2:10 PM
32kj
91rpm
27%
12mph
Monday 8/10/20 @ 5:3 PM
✅
677kj
84rpm
54%
23mph
Thursday 5/27/21 @ 10:3 PM
350kj
81rpm
42%
18mph
Sunday 8/25/19 @ 3:15 PM
✅
377kj
90rpm
48%
22mph
Tuesday 9/1/20 @ 1:59 PM
188kj
87rpm
37%
16mph
Workouts
219
kj
Monday 7/10/23
222
kj
Saturday 7/1/23
372
kj
Thursday 2/3/22
388
kj
Thursday 4/14/22
393
kj
Thursday 3/17/22
416
kj
Thursday 9/23/21
350
kj
Thursday 5/27/21
188
kj
Tuesday 9/1/20