Shake and Bake
VS
Workouts
Saturday 11/12/22 @ 3:18 PM
✅
72kj
80rpm
41%
17mph
Tuesday 2/7/23 @ 2:37 PM
45kj
73rpm
37%
14mph
Thursday 2/10/22 @ 5:47 PM
49kj
82rpm
34%
15mph
Wednesday 3/9/22 @ 1:20 PM
✅
55kj
83rpm
36%
16mph
Thursday 2/3/22 @ 5:13 PM
✅
586kj
86rpm
50%
22mph
Sunday 2/6/22 @ 8:39 PM
329kj
82rpm
41%
17mph
Tuesday 12/8/20 @ 6:11 PM
✅
689kj
83rpm
55%
23mph
Thursday 5/6/21 @ 12:48 PM
345kj
78rpm
43%
18mph
Wednesday 3/10/21 @ 5:13 PM
✅
677kj
85rpm
54%
23mph
Sunday 1/10/21 @ 6:7 PM
351kj
78rpm
44%
18mph
Saturday 4/25/20 @ 3:59 PM
✅
835kj
93rpm
49%
23mph
Sunday 1/24/21 @ 6:47 PM
473kj
80rpm
43%
18mph
Thursday 6/4/20 @ 4:28 PM
✅
621kj
89rpm
50%
22mph
Thursday 6/4/20 @ 2:7 PM
321kj
81rpm
41%
17mph
Friday 9/11/20 @ 1:43 PM
✅
417kj
86rpm
52%
22mph
Tuesday 9/22/20 @ 12:43 PM
227kj
81rpm
42%
18mph
Friday 7/31/20 @ 6:49 PM
✅
907kj
88rpm
53%
23mph
Sunday 8/2/20 @ 8:19 PM
470kj
85rpm
41%
18mph
Saturday 6/6/20 @ 6:13 PM
✅
836kj
86rpm
51%
23mph
Friday 9/13/19 @ 11:48 AM
510kj
82rpm
44%
19mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
329
kj
Sunday 2/6/22
351
kj
Sunday 1/10/21
473
kj
Sunday 1/24/21
321
kj
Thursday 6/4/20
227
kj
Tuesday 9/22/20
510
kj
Friday 9/13/19