Shake and Bake
Workouts
Tuesday 9/12/23 @ 10:47 AM
149kj
81rpm
34%
15mph
Tuesday 9/12/23 @ 2:2 PM
✅
214kj
92rpm
36%
17mph
Wednesday 7/22/20 @ 10:49 AM
207kj
82rpm
33%
14mph
Thursday 5/6/21 @ 5:12 PM
✅
397kj
91rpm
41%
19mph
Saturday 10/1/22 @ 10:10 PM
551kj
81rpm
38%
16mph
Saturday 3/20/21 @ 12:3 PM
✅
796kj
86rpm
43%
19mph
Sunday 4/24/22 @ 10:19 PM
340kj
78rpm
34%
14mph
Saturday 4/23/22 @ 3:51 PM
✅
519kj
94rpm
39%
18mph
Monday 12/14/20 @ 11:51 AM
222kj
79rpm
36%
15mph
Thursday 1/6/22 @ 6:1 PM
✅
376kj
82rpm
43%
18mph
Friday 4/30/21 @ 11:1 AM
162kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 1:7 PM
✅
230kj
88rpm
40%
18mph
Monday 6/8/20 @ 10:47 AM
241kj
78rpm
37%
15mph
Monday 1/4/21 @ 12:0 PM
✅
381kj
81rpm
44%
18mph
Friday 6/12/20 @ 10:31 AM
297kj
79rpm
36%
15mph
Saturday 6/13/20 @ 12:4 PM
✅
382kj
82rpm
39%
16mph
Friday 3/27/20 @ 11:1 AM
63kj
79rpm
29%
12mph
Tuesday 5/5/20 @ 9:34 PM
✅
98kj
88rpm
33%
15mph
Monday 11/4/19 @ 12:45 AM
190kj
79rpm
39%
16mph
Sunday 4/26/20 @ 4:49 PM
✅
198kj
78rpm
40%
16mph
Workouts
149
kj
Tuesday 9/12/23
207
kj
Wednesday 7/22/20
551
kj
Saturday 10/1/22
340
kj
Sunday 4/24/22
222
kj
Monday 12/14/20
162
kj
Friday 4/30/21
297
kj
Friday 6/12/20