Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 12:2 PM
347kj
86rpm
40%
18mph
Thursday 12/8/22 @ 1:43 PM
✅
445kj
93rpm
42%
20mph
Tuesday 7/19/22 @ 12:15 PM
345kj
86rpm
40%
18mph
Monday 9/27/21 @ 1:13 PM
✅
480kj
95rpm
44%
20mph
Tuesday 6/1/21 @ 11:58 AM
235kj
87rpm
41%
18mph
Tuesday 6/1/21 @ 11:57 AM
✅
400kj
90rpm
50%
22mph
Tuesday 2/16/21 @ 12:58 PM
233kj
85rpm
40%
18mph
Wednesday 2/17/21 @ 9:11 PM
✅
323kj
93rpm
44%
20mph
Friday 1/1/21 @ 6:49 PM
222kj
83rpm
41%
18mph
Monday 12/28/20 @ 10:12 PM
✅
364kj
92rpm
47%
21mph
Thursday 10/1/20 @ 1:48 PM
230kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 1:30 PM
✅
366kj
90rpm
48%
21mph
Sunday 8/9/20 @ 3:55 PM
518kj
87rpm
42%
19mph
Saturday 12/7/19 @ 5:45 PM
✅
660kj
91rpm
45%
21mph
Monday 5/4/20 @ 5:18 PM
179kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 9:4 PM
✅
219kj
83rpm
48%
21mph
Saturday 3/14/20 @ 4:36 PM
464kj
84rpm
41%
18mph
Saturday 3/14/20 @ 4:45 PM
✅
718kj
97rpm
45%
21mph
Saturday 9/21/19 @ 4:41 PM
449kj
83rpm
41%
18mph
Saturday 9/21/19 @ 4:44 PM
✅
675kj
93rpm
45%
21mph
boricua_mami_x3
SoCal/IE
16
VS
speedy_monzales
SATX
501
🔥
Workouts
347
kj
Wednesday 9/20/23
345
kj
Tuesday 7/19/22
233
kj
Tuesday 2/16/21
222
kj
Friday 1/1/21
518
kj
Sunday 8/9/20
449
kj
Saturday 9/21/19