Shake and Bake
Workouts
Friday 9/20/19 @ 11:40 PM
359kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 8/31/21 @ 11:55 AM
374kj
84rpm
42%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 12/13/20 @ 5:31 PM
514kj
87rpm
42%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 11/6/19 @ 1:2 PM
317kj
84rpm
40%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 3/19/19 @ 12:51 PM
48kj
84rpm
34%
15mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Saturday 10/13/18 @ 1:58 PM
439kj
85rpm
40%
18mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Tuesday 12/4/18 @ 1:29 PM
325kj
85rpm
40%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 6/24/18 @ 2:59 PM
438kj
83rpm
41%
18mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 4/28/18 @ 4:43 PM
415kj
86rpm
39%
17mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Monday 3/20/17 @ 1:38 AM
kj
rpm
%
0mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Workouts
317
kj
Wednesday 11/6/19
439
kj
Saturday 10/13/18
325
kj
Tuesday 12/4/18
438
kj
Sunday 6/24/18
415
kj
Saturday 4/28/18