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Shake and Bake
boricua_mami_x3
SoCal/IE
87
Beat amygael
VS
amygael
Mountain View CA
169 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Monday 12/26/22 @ 4:29 PM
343
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/11/23 @ 1:50 AM
✅
367
kj
91
rpm
39
%
18
mph
Thursday 5/25/23 @ 12:16 PM
232
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Thursday 6/15/23 @ 1:41 AM
✅
250
kj
90
rpm
40
%
19
mph
Thursday 7/21/22 @ 1:0 PM
360
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Friday 12/16/22 @ 1:25 AM
✅
373
kj
92
rpm
39
%
19
mph
Tuesday 10/4/22 @ 12:14 PM
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 11/9/22 @ 2:12 AM
✅
368
kj
83
rpm
42
%
18
mph
Friday 6/21/19 @ 11:55 PM
370
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 12:46 AM
✅
395
kj
82
rpm
44
%
19
mph
Wednesday 11/13/19 @ 12:58 PM
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 2:9 AM
✅
384
kj
82
rpm
44
%
19
mph
Saturday 1/19/19 @ 2:0 AM
334
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 12:51 AM
✅
336
kj
82
rpm
41
%
18
mph
Saturday 10/20/18 @ 4:33 PM
451
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 2:34 PM
✅
459
kj
83
rpm
41
%
18
mph
Tuesday 10/16/18 @ 12:28 PM
334
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 3:17 AM
✅
364
kj
84
rpm
42
%
18
mph
Sunday 6/10/18 @ 4:40 PM
✅
422
kj
82
rpm
46
%
19
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Sunday 6/10/18 @ 4:39 PM
350
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
87
Beat amygael
VS
amygael
Mountain View CA
169 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Monday 12/26/22
✅
367
kj
Saturday 3/11/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
232
kj
Thursday 5/25/23
✅
250
kj
Thursday 6/15/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
360
kj
Thursday 7/21/22
✅
373
kj
Friday 12/16/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
346
kj
Tuesday 10/4/22
✅
368
kj
Wednesday 11/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Friday 6/21/19
✅
395
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Wednesday 11/13/19
✅
384
kj
Friday 11/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 1/19/19
✅
336
kj
Saturday 1/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 10/20/18
✅
459
kj
Sunday 10/21/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Tuesday 10/16/18
✅
364
kj
Wednesday 10/17/18
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
422
kj
Sunday 6/10/18
350
kj
Sunday 6/10/18
Previous Workouts
Next Workouts