Shake and Bake
Workouts
Thursday 1/5/23 @ 11:23 AM
467kj
87rpm
40%
18mph
Saturday 4/24/21 @ 1:11 PM
✅
507kj
88rpm
41%
19mph
Tuesday 12/6/22 @ 11:31 AM
329kj
82rpm
41%
18mph
Thursday 1/12/23 @ 2:28 PM
✅
379kj
83rpm
43%
18mph
Friday 12/16/22 @ 12:5 AM
226kj
84rpm
40%
18mph
Tuesday 4/6/21 @ 2:58 PM
✅
240kj
87rpm
41%
18mph
Saturday 12/10/22 @ 5:35 PM
397kj
89rpm
41%
19mph
Tuesday 6/1/21 @ 1:27 PM
✅
419kj
91rpm
41%
19mph
Wednesday 12/7/22 @ 11:25 AM
345kj
86rpm
40%
18mph
Saturday 8/20/22 @ 5:7 PM
✅
369kj
89rpm
40%
18mph
Wednesday 12/23/20 @ 12:5 PM
358kj
83rpm
42%
18mph
Thursday 12/24/20 @ 3:10 PM
✅
390kj
79rpm
45%
19mph
Saturday 11/21/20 @ 7:8 PM
433kj
86rpm
39%
18mph
Saturday 11/21/20 @ 4:1 PM
✅
524kj
86rpm
43%
19mph
Friday 9/4/20 @ 10:34 AM
0kj
0rpm
0%
0mph
Saturday 1/4/20 @ 6:9 PM
✅
179kj
90rpm
35%
16mph
Saturday 7/18/20 @ 4:3 PM
558kj
86rpm
40%
18mph
Sunday 7/19/20 @ 3:11 PM
✅
715kj
90rpm
40%
18mph
Tuesday 1/14/20 @ 11:59 AM
200kj
75rpm
43%
17mph
Friday 12/27/19 @ 3:27 PM
✅
200kj
75rpm
42%
16mph
Workouts
467
kj
Thursday 1/5/23
329
kj
Tuesday 12/6/22
226
kj
Friday 12/16/22
397
kj
Saturday 12/10/22
345
kj
Wednesday 12/7/22
358
kj
Wednesday 12/23/20
433
kj
Saturday 11/21/20
0
kj
Friday 9/4/20
558
kj
Saturday 7/18/20
200
kj
Tuesday 1/14/20