Shake and Bake
VS
Workouts
Sunday 2/27/22 @ 1:29 PM
197kj
85rpm
45%
20mph
Friday 2/4/22 @ 7:41 PM
✅
198kj
88rpm
45%
20mph
Sunday 5/1/22 @ 5:1 PM
✅
264kj
64rpm
62%
22mph
Sunday 11/28/21 @ 8:52 PM
196kj
83rpm
46%
20mph
Wednesday 11/11/20 @ 2:42 PM
✅
490kj
81rpm
49%
20mph
Wednesday 3/22/23 @ 8:59 PM
447kj
86rpm
45%
20mph
Sunday 8/7/22 @ 2:0 PM
336kj
69rpm
55%
21mph
Friday 8/20/21 @ 4:9 PM
✅
344kj
78rpm
52%
21mph
Sunday 12/12/21 @ 2:21 PM
✅
193kj
84rpm
51%
22mph
Sunday 12/12/21 @ 1:0 PM
140kj
81rpm
46%
19mph
Sunday 2/13/22 @ 2:47 PM
✅
173kj
85rpm
48%
21mph
Sunday 11/21/21 @ 12:33 PM
145kj
86rpm
45%
20mph
Sunday 2/20/22 @ 3:4 PM
✅
200kj
83rpm
52%
22mph
Sunday 11/28/21 @ 9:20 PM
143kj
83rpm
46%
20mph
Tuesday 1/25/22 @ 8:52 PM
92kj
86rpm
44%
19mph
Sunday 1/16/22 @ 5:1 PM
✅
93kj
83rpm
45%
19mph
Sunday 12/12/21 @ 2:4 PM
✅
178kj
77rpm
52%
21mph
Sunday 12/12/21 @ 12:41 PM
141kj
82rpm
45%
19mph
Sunday 10/17/21 @ 11:28 AM
✅
700kj
85rpm
49%
21mph
Thursday 8/19/21 @ 12:31 PM
483kj
83rpm
43%
18mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
196
kj
Sunday 11/28/21
447
kj
Wednesday 3/22/23
483
kj
Thursday 8/19/21