Shake and Bake
Workouts
Saturday 10/30/21 @ 4:20 PM
✅
599kj
84rpm
51%
22mph
Tuesday 11/2/21 @ 6:8 PM
301kj
85rpm
37%
16mph
Monday 4/24/23 @ 4:2 PM
✅
366kj
92rpm
46%
21mph
Thursday 4/27/23 @ 1:49 PM
211kj
85rpm
38%
17mph
Tuesday 2/14/23 @ 3:21 PM
✅
784kj
76rpm
56%
23mph
Saturday 2/22/20 @ 5:11 PM
359kj
83rpm
37%
16mph
Saturday 12/4/21 @ 1:2 PM
✅
294kj
77rpm
48%
20mph
Friday 1/1/21 @ 6:16 PM
178kj
78rpm
39%
16mph
Monday 10/25/21 @ 12:58 PM
✅
602kj
83rpm
51%
22mph
Friday 10/29/21 @ 11:32 AM
324kj
85rpm
39%
17mph
Monday 9/27/21 @ 10:27 AM
✅
562kj
85rpm
49%
22mph
Monday 9/27/21 @ 4:12 PM
324kj
87rpm
39%
17mph
Sunday 5/16/21 @ 8:9 PM
✅
758kj
82rpm
51%
22mph
Saturday 5/15/21 @ 1:22 PM
422kj
83rpm
40%
17mph
Monday 2/15/21 @ 1:47 PM
✅
327kj
85rpm
47%
20mph
Sunday 2/14/21 @ 7:47 PM
197kj
85rpm
38%
17mph
Wednesday 1/27/21 @ 1:58 PM
✅
490kj
82rpm
48%
20mph
Monday 6/1/20 @ 4:48 PM
283kj
82rpm
39%
16mph
Tuesday 6/30/20 @ 1:43 PM
✅
230kj
82rpm
43%
18mph
Wednesday 7/1/20 @ 8:4 PM
192kj
85rpm
38%
16mph
Workouts
178
kj
Friday 1/1/21
324
kj
Monday 9/27/21
422
kj
Saturday 5/15/21
197
kj
Sunday 2/14/21
283
kj
Monday 6/1/20
192
kj
Wednesday 7/1/20