Ricky
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Shake and Bake
bonkfree
Tacoville 🌮
193 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bonkfree
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 1:25 PM
✅
512
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 2:34 PM
316
kj
82
rpm
41
%
17
mph
Friday 2/21/20 @ 12:57 PM
✅
718
kj
87
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/23/20 @ 3:29 AM
407
kj
84
rpm
38
%
17
mph
Wednesday 4/15/20 @ 3:59 PM
✅
562
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 12:56 AM
335
kj
84
rpm
40
%
17
mph
Wednesday 11/27/19 @ 4:4 PM
✅
597
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 1:55 AM
332
kj
82
rpm
41
%
17
mph
Wednesday 10/2/19 @ 11:39 AM
✅
570
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 11:32 AM
346
kj
78
rpm
43
%
18
mph
Wednesday 9/25/19 @ 11:36 AM
✅
547
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:3 PM
297
kj
88
rpm
38
%
17
mph
Tuesday 9/10/19 @ 11:42 AM
✅
397
kj
86
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 2:19 AM
216
kj
82
rpm
41
%
17
mph
Sunday 4/21/19 @ 2:50 PM
✅
495
kj
82
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 11:35 PM
334
kj
87
rpm
38
%
17
mph
Wednesday 3/13/19 @ 11:56 AM
✅
554
kj
81
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 2:59 AM
301
kj
81
rpm
40
%
17
mph
Saturday 2/4/17 @ 5:41 PM
✅
809
kj
80
rpm
54
%
22
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 7/8/18 @ 7:2 PM
381
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bonkfree
Tacoville 🌮
193 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bonkfree
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Tuesday 1/26/21
316
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
718
kj
Friday 2/21/20
407
kj
Sunday 2/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
562
kj
Wednesday 4/15/20
335
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
597
kj
Wednesday 11/27/19
332
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Wednesday 10/2/19
346
kj
Thursday 6/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
547
kj
Wednesday 9/25/19
297
kj
Saturday 9/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 9/10/19
216
kj
Wednesday 9/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
495
kj
Sunday 4/21/19
334
kj
Thursday 4/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Wednesday 3/13/19
301
kj
Tuesday 2/19/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
809
kj
Saturday 2/4/17
381
kj
Sunday 7/8/18
Previous Workouts
Next Workouts